Despite
the findings of Morgan Spurlock’s embellished Super-Size Me
one month diet plan, is there any validity between fast food
and weight gain? Well, based on the recent market research study,
there is a direct relationship between the cuisines Americans
consume and their waist size.
The survey results demonstrated that both American
children and adults who consumer fast food meals on a regular
basis are more prone to pack in more fats, sodium and calories.
Since, the foods are basically processed, there is less nutritional
value; meaning less vitamins and minerals are ingested. On an
average day, almost 30 percent of adolescents and kids are at
a fast food establishment.
Compared with their counterparts, who do not
consume fast foods, these youngsters are eating more than 175
calories with each fast food order. They are even getting 9
extra grams of fat coupled with two more heaping lumps of sugar.
The market tally showed that regular fast food eaters are generally
overweight.
Another study that monitored adults for 15
years noted how the modification of their fast food patterns
was related to the peaks in their weight gain. Individuals,
who dined ala fast food more than two times a week, added a
steady 10 pounds. Even more disturbing, they were more apt to
develop medical conditions related to insulin resistance compared
to Americans who bought fast food less than one time per week.
The weight variation exceeds where people choose
to opt to place their food orders. People’s food habits are
the hefty difference. The conclusion of the study theorized
that people take in more calories when they opt for fast food.
In summation, there seems to be substantial
validity between weight gain and fast food. |
